Within You Podcast by Rebecca Leigh

A podcast by Rebecca Leigh - Wednesdays

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114 Episodes

  1. 113. let’s talk positive body image, and why our smallest selves doesn’t always mean our best selves

    Published: 3/20/2024
  2. 112. let's talk 7 tips for getting out of a funk and into a glow up, QUICK

    Published: 3/13/2024
  3. 111. let's talk why we need you to be MORE of you, not less or change

    Published: 3/6/2024
  4. 110. Let's talk embracing change & how to feel the fear and do it anyways !!

    Published: 2/29/2024
  5. 109. Let’s talk the power of Kabbalah, spirituality and how to use it for success, abundance, attracting your soulmate & more with @DavidGhiyam, co-founder MaryRuth’s Organics

    Published: 2/21/2024
  6. 108. let's talk how a lack of self-love can impact your relationships (not what you think!)

    Published: 2/14/2024
  7. 107. let's talk how to utilize negative emotions for our benefit and why they can actually be a GOOD thing

    Published: 2/7/2024
  8. 106. let's talk intuition, aligning to your life purpose, soul readings & more with @nikkinovo

    Published: 1/31/2024
  9. 105. let's talk personal development and self-improvement 101

    Published: 1/24/2024
  10. 104. let's talk dry January, sober curious, and becoming more mindful of alcohol consumption

    Published: 1/17/2024
  11. 103. let’s talk 3 tips for the in-between stage of growth & how to fully step into the new identity

    Published: 1/3/2024
  12. 102. let’s talk 4 unexpected tips to make 2024 YOUR YEAR!

    Published: 12/27/2023
  13. 101. let's talk using astrology to enhance yourself & your life with @maylikethemonthh

    Published: 12/20/2023
  14. 100. let's talk my 10 BEST pieces of big sis advice + GIVEAWAY!! 100th episode special!

    Published: 12/13/2023
  15. 99. let's talk healthy & healed dating advice, so you can show up as your best self

    Published: 12/6/2023
  16. 98. answering your juicy questions on my journey! EP4 of mini series: healing your relationship with food, body and self

    Published: 11/29/2023
  17. 97. let's talk transforming your health from the inside out with Olivia Amitrano (@organic_olivia)

    Published: 11/22/2023
  18. 96. let's talk mini series PT.3: 10 tips to heal relationship with self (not what you think!)

    Published: 11/15/2023
  19. 95. let's talk mini series EP 2: how to heal the relationship with your body

    Published: 11/8/2023
  20. 94. let's talk MINI SERIES pt. 1: how to heal your relationship with food, body & self

    Published: 11/1/2023

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Every week, your wellness "big sis", Rebecca Leigh (@rebeccaleigh), hosts casual chats to help guide and empower you to grow into the best, most authentic version of you - so that living and feeling your best life becomes effortless. Think of this podcast as your daily dose of self-development to strengthen your mindset muscle, just like going to the gym for your physical body. This is where a positive mindset and holistic wellness come together. And don't forget - it all starts within YOU!