S1E10: Dr. Spencer Nadolsky on How You Can Win the Battle with Obesity

Spencer is an American family physician who specializes in helping people with obesity. He helps his patients with lifestyle interventions first, via diet and exercise, before using to his prescription pad wherever possible.We talk about many topics: why obesity has been recently classified as a disease, why calories in vs calories out is what determines weight loss, but telling someone to eat less and move more doesn't generally work, how spencer gets buy in from his patients, how certain me...