The Ripped Body Podcast

75 Episodes

1. S4E22: Danny Lennon on Spotting Misrepresentations in Nutrition Research

   Published: 11/14/2023
2. S4E21: Eric Trexler on the Metabolic Changes When Dieting

   Published: 10/31/2023
3. S4E20: Sohee Carpenter's Story and How to Spot Loved Ones Struggling With Disordered Eating

   Published: 10/17/2023
4. S4E19: Greg Nuckols’s Backstory and Whether Kids Should Lift

   Published: 10/3/2023
5. S418: Eric Helms's Story

   Published: 9/19/2023
6. S4E17: From Death’s Door to Bodybuilding Coach | Steve Hall’s Story

   Published: 9/5/2023
7. S4E16: Reaching a 1,000 Pound Lifting Total | Troubleshooting Tuesday

   Published: 8/22/2023
8. S4E15: Finding Motivation After Losing 50 Pounds | Troubleshooting Tuesday

   Published: 8/15/2023
9. S4E14: Are There Bulking vs. Cutting Programs? | Q&A Friday

   Published: 8/11/2023
10. S4E13: Is Tyler’s Goal of 230 pounds at 10% Body Fat Realistic? | Troubleshooting Tuesday

    Published: 8/8/2023
11. S4E12: How Much Volume Do I Need To Maintain My Physique? | Q&A Friday

    Published: 8/4/2023
12. S4E11: I Lost 25 Pounds, Now What? | Troubleshooting Tuesday

    Published: 8/1/2023
13. S4E10: Who Would You Throw On the Fire? | Q&A Friday

    Published: 7/28/2023
14. S4E09: Program Hopping Purgatory | Troubleshooting Tuesday

    Published: 7/25/2023
15. S4E08: Should We Tackle Fat Loss in Phases? | Q&A Friday

    Published: 7/21/2023
16. S4E07: "My Girlfriend is Mystified by My Relationship With Alcohol" | Troubleshooting Tuesday

    Published: 7/18/2023
17. S4E06: How Can We Train Around Injuries? | Q&A Friday

    Published: 7/14/2023
18. S4E05: Helping Mark Reveal His Six-pack at 49 | Troubleshooting Tuesday

    Published: 7/11/2023
19. S4E04: Why Has My Initial Weight Loss Stalled? | Q&A Friday

    Published: 7/8/2023
20. S4E03: Troubleshooting Nick's Fat Loss Plateau | Troubleshooting Tuesday

    Published: 7/4/2023