S1E22 Pt2: Greg Nuckols on Benching, Blueberries, and Protein

This is the second of a multi part interview with Greg Nuckols of StrongerbyScience.com.Greg answers reader questions and we cover three key things:Protein timing recommendations - are smaller people eating too little when they set their protein intake based on bodyweight?Misapplication of science to push agendas and how to treat people with opposing points of viewHilarity of consuming too many blueberries.If you wish to skip past the funnies and straight to the first question covering why Gr...