S4E06: How Can We Train Around Injuries? | Q&A Friday

Welcome to our weekly Q&A series, where Ripped Body coaches Andy and Matt answer your questions.In this episode, we're answering the following questions:1. "Do you think body composition goals can be reached while still allowing alcohol to be a part of the formula?2. "I was training 4x/week on a deficit, but I recently got injured and will be out of commission for about a month or so. What would you recommend? Should I keep the same deficit?"If you'd like us to answer your questions, plea...