Addressing Common Running Misconceptions Part 1: Pain

The Run Smarter Podcast - A podcast by Brodie Sharpe - Sundays

On social media I released the Run Smarter Quiz. The response was phenomenal and this gives me the opportunity the analyse over 100 runners and address the common misconceptions based on their responses.  Part 1 discusses pain science, brain science and psychological aspects that impact injury and recovery.  Here is the link to the quiz: https://brodiesharpe.typeform.com/to/D3dKIt  Good luck!