The Run Smarter Podcast

325 Episodes

1. Exercises & Program Planning for Runners with Richard Blagrove

   Published: 3/10/2024
2. Unweaving Chronic Pain with Andrea Moore

   Published: 3/3/2024
3. Latest Running Research: Glute Activation/Injury Risk/Plantar Fasciitis/NSAIDs

   Published: 2/25/2024
4. Pro Running Spotlight with Patrick Reagan

   Published: 2/18/2024
5. How I am Preventing Injuries in 2024

   Published: 2/11/2024
6. Using Data to Prevent Injuries with Dr Bradley Neal

   Published: 2/4/2024
7. Latest Running Research (Jan 2024): Disc Health / Gait Asymmetry / Foam Rolling

   Published: 1/28/2024
8. The Science of Running Fatigued with Hannah Dimmick

   Published: 1/21/2024
9. New Research into Strength Training for Runners

   Published: 1/14/2024
10. Keeping Your Feet Strong with Tim Bransdon (Re-Run: Feb 2020)

    Published: 1/7/2024
11. Anxiety States & Recovery Times in Runners

    Published: 12/31/2023
12. Mark's Run Smarter Success Story

    Published: 12/24/2023
13. The Impact of Nutrition on Tendon Health

    Published: 12/17/2023
14. Getting Faster at 60 with World Record Holder Dan King

    Published: 12/10/2023
15. Bone Stress Injuries in Runners Using Carbon Fiber Footwear (Patron Release)

    Published: 12/3/2023
16. Your Sub 3hr Marathon Blueprint with Dr. Will

    Published: 11/26/2023
17. Pro Runner Spotlight: Jared Ward

    Published: 11/19/2023
18. A Roadmap to Recovery: From Fear to Safety

    Published: 11/12/2023
19. Pro Runner Spotlight: David McNeill

    Published: 11/5/2023
20. Reasons for Buttock Pain in Runners

    Published: 10/29/2023