Latest Research: Smart Insoles Predicting Injury / Plantar Fasciitis Guidelines / Interval & Strength Training

The Run Smarter Podcast - A podcast by Brodie Sharpe - Sundays

Running Research Papers for this episode:Paper 1: Consensus Statements and guideline for the diagnosis and management of plantar fasciitis in SingaporePaper 2: Effects of high-intensity interval training and resistance training on physiological parameters and performance of well-trained runners: A randomized controlled trialPaper 3: Predicting Musculoskeletal Loading at Common Running Injury Locations using Machine Learning and Instrumented InsolesFor MORE Run Smarter Resources πŸƒβ€β™‚οΈπŸ“š- Including Free Injury Prevention Courses πŸ©ΉπŸŽ“- The Run Smarter Book πŸ“–- Access to Research Papers πŸ“„πŸ”- & Ways to Work with Brodie πŸ€πŸ‘ŸπŸ‘‰ CLICK HERE! πŸŽ‰βœ¨