Tib post tendinopathy: Rehab & prevention with Lizzie Marlow

Today we have Lizzie Marlow, a specialist physiotherapist from the UK to share her expertise on tibialis posterior tendinopathy. We answer some listener questions along with: Tib post anatomy & function Likely causes for this condition in running Role of pronation & orthotics in tib post tendon pain Early & late stage strengthening exercises Running considerations & prevention tips You can find Lizzie on Twitter here If you would like to support the podcast and participate in future Q&As sign up for $5US per month at our patreon page For Brodie's running blogs, podcast episodes and online courses visit our Run Smarter Website  To follow the podcast joint the facebook group Becoming a smarter runner To find Brodie's running information on instagram @runsmarterseries