Is It Possible To Change Your Running Form?

In episode 27, Andy and Sarah talk all things running form related; from how your form changes when running, to whether it's something you can improve. Rick challenges Sarah to think about what problems she could fix with her running form too. The Running Channel Podcast  tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected] .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .Mentioned in this episode:Sponsored by New Balance Click the link below:New Balance