Running Paces Explained And Why Sarah Runs Too Fast

In episode 2, Andy and Sarah talk about all the different running paces, what they mean and how hard they should feel. They also cover the latest running news including a big announcement from the Boston Marathon! The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. If you liked this, please do subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered. We're on YouTube too, so check us out there: http://www.youtube.com/runningchannel (www.youtube.com/runningchannel) Hosted on Acast. See acast.com/privacy for more information.