17. Overcoming Binge-Eating, Benefits of Macro Tracking, and More with Lexus Gordon

Lexus Gordon joins us on the podcast today to share her path into health, fitness, and macro counting. Throughout her journey, she encountered challenges like binge-eating and feeling consumed by food and fitness. If you've faced similar challenges, this episode holds invaluable insights for you.Topics you’ll hear…Lexus' upbringing and early experiencesHow Lexus successfully improved her relationship with food through macro countingThe benefits of investing time in tracking your food intakeLe...