34. Life with a Newborn, Fitness Through Life, Social Media, and More with Herman Lynn

Welcome back to another episode with Herman Lynn. We had a casual conversation updating you on what's going on in our lives, fitness goals throughout life, our thoughts on some things we see on social media, and more.If you found this podcast helpful, take a screenshot and share it to your stories and don't forget to tag us! It means the world to us and helps our podcast to grow!Follow Herman on Instagram - @wiseandwell.fitnessFollow Sarah on Instagram - @sarahclarkkk_