9. My Story: Going From Underweight to Overweight And Where I'm at Now

Today is a solo episode where I share my personal story in health and fitness. I went from one extreme of being underweight to another extreme of gaining weight to finding a balance that works best for me and my lifestyle. If any of this resonates with you, please let me know! Shoot me a DM on instagram - @sarahclarkk_ or feel free to email me at [email protected]