Why Red Light Therapy and the Science of Light helps your Wellbeing with Johannes Kettelhodt

The Helsi Show - A podcast by Sebastian Mierau and Johannes Kettelhodt

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Dive into the world of Red Light Therapy and the fascinating science of light's impact on our health and wellbeing with The Helsi Show co-host Johannes Kettelhodt. From enhancing our skin's radiance to optimizing our circadian rhythms, red light therapy offers a spectrum of benefits, listen as Johannes shares with us the transformative effects of light on our bodies.