The Helsi Show
A podcast by Sebastian Mierau and Johannes Kettelhodt - Mondays
47 Episodes
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Revitalizing Your Health with Ancient Future Medicine with Dr. Marc Cohen
Published: 3/24/2024 -
Decoding the Human Design with Christine Spicer
Published: 3/6/2024 -
Nurturing High Performance with Adaptability with Daniel Kirk
Published: 2/20/2024 -
Using Rapid Resolution Therapy for Treating Trauma with Dr. Jon Connelly
Published: 1/29/2024 -
Fostering Mental Health and Strength: the Key to High Performance with Gary Fahey
Published: 1/22/2024 -
Methylene Blue and the Art of Elevating Productivity and Health Optimization with Boomer Anderson
Published: 1/15/2024 -
Why Red Light Therapy and the Science of Light helps your Wellbeing with Johannes Kettelhodt
Published: 1/8/2024 -
A Roadmap to Optimising Your Diet for Better Health with Simon Favorito
Published: 1/1/2024 -
Harnessing Hormesis for a Healthier Body and Mind with Siim Land
Published: 12/25/2023 -
How Breathwork Unlocks Your Superhuman Power with Sophie Sämrow
Published: 12/18/2023 -
Mastering Wealth: Biohacking Your Financial Wellbeing with Ben Nash
Published: 12/11/2023 -
The Evolution from Clearlight Saunas to Helsi Health Brand with Johannes Kettelhodt
Published: 12/11/2023 -
Health Technology and a vision for improving global health with Sebastian Mierau
Published: 12/11/2023 -
How To Use A Sauna For Different Sauna Benefits
Published: 7/21/2021 -
Effects Of Infrared Sauna Bathing On Women With Joy Hussain
Published: 5/6/2021 -
What Is Red Light Therapy With Johannes Kettlehodt
Published: 4/23/2021 -
Hot & Cold Sauna Bathing Techniques With Dr Marc Cohen
Published: 4/9/2021 -
Healing Food Allergies Using Raw & Organic Produce With Megan May
Published: 3/26/2021 -
Powerful Herbs That Support Wellbeing Naturally With Elvian Drysdale
Published: 3/12/2021 -
Understanding Hormone Imbalance And Its Effects On Your Body With Shaun & Sam
Published: 3/2/2021
Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.