Do You Know How to Eat a Raisin?

The Science of Happiness - A podcast by PRX and Greater Good Science Center - Thursdays

Do you have trouble slowing down enough to actually enjoy your life? Our Happiness Guinea Pig, comedian and radio host Luke Burbank, finds a way to break free from his over-scheduled lifestyle. Try this week’s happiness practice: Raisin Meditation Link to Episode Transcript: https://tinyurl.com/m2nceh36