The Science of Happiness
A podcast by PRX and Greater Good Science Center - Thursdays
280 Episodes
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How Art Heals Us
Published: 5/8/2025 -
Happiness Break: Making Space for You, with Alex Elle
Published: 5/1/2025 -
What Humans Can Learn From Trees (Encore)
Published: 4/24/2025 -
Happiness Break: Who Takes Care of You?
Published: 4/17/2025 -
Issa Rae on Friendships That Need to Go, from IMO
Published: 4/15/2025 -
Why Going Offline Might Save Us
Published: 4/10/2025 -
Happiness Break: A Meditation on the Uniqueness of Your Voice
Published: 4/3/2025 -
How to Focus Under Pressure (Encore)
Published: 3/27/2025 -
Happiness Break: Find Calm When You Can’t Clear Your Mind, With Lama Rod Owens
Published: 3/20/2025 -
How Music Can Hold and Heal Us
Published: 3/13/2025 -
Making Music With Your Body, With Keith Terry | Happiness Break
Published: 3/6/2025 -
Why Friendships Matter More Than We Think
Published: 2/27/2025 -
A Guided Meditation on Embodied Love | Happiness Break
Published: 2/20/2025 -
36 Questions to Spark Love and Connection
Published: 2/13/2025 -
A Meditation on Original Love and Interconnectedness, with Henry Shukman | Happiness Break
Published: 2/6/2025 -
How 7 Days Can Transform Your Relationship
Published: 1/30/2025 -
How to Awaken Joy, with Spring Washam | Happiness Break
Published: 1/23/2025 -
How Awe Helps You Navigate Life's Challenges
Published: 1/16/2025 -
A Meditation to Inspire Awe in the New Year | Happiness Break
Published: 1/9/2025 -
Why Dancing Is The Best Medicine
Published: 1/2/2025
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.