Podcast #106 - Fasting Made Easy: The Nutrition Technology That Gives You the Benefits of Prolonged Fasting – With Food! | Joseph Antoun, MD, PhD, MPP

Dr. Sharon Stills interviews Dr. Joseph Antoun, CEO and Chairman of the Board of L-Nutra, a Nutri-tech company that leads the Food as Medicine movement. They discuss the benefits of periodic fasting for health and longevity. Dr. Antoun shares the recent breakthroughs his company has developed, which make periodic fasting easy with their nutritional food program, Prolon. This program allows users to eat the foods in the kit, which nourish the body but do not trigger the cellular food sensors known as nutrient-sensing pathways. Essentially, the program allows users to eat while their cells remain in a fasting state.