Main Principles For Lasting Motivation

Focus on a few main principles for lasting motivation: visualizing in detail our goal, getting comfortable with being uncomfortable, and allowing our future selves to advise and guide our present selves. Finally, the most important may be to recognize that you will slip up, but will always be ready to forgive, learn from mistakes, and move on to be better next time.Email the show at [email protected] or let us know what you think at http://bit.ly/hollinscommentGet the audiobook on Audible at http://bit.ly/PowerOfSelfDisciplineShow notes and/or episode transcripts are available at https://bit.ly/self-growth-homePeter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition. Visit https://bit.ly/peterhollins to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think. #Discipline #EncounterDiscomfort #FutureSelf #ImmediateGratification #InstantGratification #SelfDiscipline #MainPrinciplesForLastingMotivation #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf #ThePowerofSelfDiscipline