429 SelfWork: Seven Good Reasons to Stop Therapy

It’s often a very moving moment when you leave therapy. Here’s someone that you’ve trusted and confided in for weeks or months – or sometimes even years. And it’s time to walk out of their office and do without that resource. As I like to say, it’s my job to do myself out of a job. And I celebrate with people I’ve worked with when they leave to hopefully use the skills learned, and enjoy the feelings of having worked through whatever pain or trauma had been plaguing them. But there are other good reasons to stop therapy - and we'll talk about seven of them. Our Sponsors: * Check out Happy Mammoth and use my code SELFWORK for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands