The SelfWork Podcast

A podcast by Margaret Robinson Rutherford PhD - Fridays

Fridays

Categories:

Education

520 Episodes

  1. 439 SelfWork: Lessons Learned About Grief

    Published: 3/28/2025

  2. Introducing the Jordan Harbinger Show

    Published: 3/28/2025

  3. 438 SelfWork: Why Success Doesn't Feel Like It Should: A Conversation with Laura Gassner Otting

    Published: 3/21/2025

  4. 437 SelfWork: Expectations, Demands and Boundaries: What's the Difference?

    Published: 3/14/2025

  5. 436 SelfWork: Seven Steps to Work Through Disappointment

    Published: 3/7/2025

  6. 435 SelfWork: When "Home" Was Chaos

    Published: 2/28/2025

  7. 434 SelfWork: Belonging and Community... Find It In A Third Space

    Published: 2/21/2025

  8. 433 SelfWork: Why Is It So Hard to Treat Eating Disorders? A Conversation with Johanna Kandel

    Published: 2/14/2025

  9. 432 SelfWork: Doctors and Depression: A Conversation with Dr. Pam Buchanan

    Published: 2/7/2025

  10. 431 SelfWork: Optimism Fatigue: Is It A New Kind of Depression?

    Published: 1/31/2025

  11. 430 SelfWork: What Was Your "Job" In Your Family?

    Published: 1/24/2025

  12. 429 SelfWork: Seven Good Reasons to Stop Therapy

    Published: 1/17/2025

  13. 428 SelfWork: The Shame and Self-Blame Game

    Published: 1/10/2025

  14. 427 SelfWork: The Horrors of Marital Rape

    Published: 1/3/2025

  15. 426 SelfWork: You Only Die Once: A Conversation with Jodi Wellman

    Published: 12/27/2024

  16. 425 SelfWork: Six Steps Out of Loneliness

    Published: 12/20/2024

  17. 424 SelfWork: The New Feeling Great App! Talking with Dr. David Burns

    Published: 12/13/2024

  18. 423 SelfWork: The Gifts of Saying No

    Published: 12/6/2024

  19. 422 SelfWork: Acknowledging Emotional Abuse

    Published: 11/29/2024

  20. 421 SelfWork: How Couples Therapy Began: A Conversation with Harville Hendrix and Helen Hunt

    Published: 11/22/2024

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I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.