The SelfWork Podcast

A podcast by Margaret Robinson Rutherford PhD - Fridays

Fridays

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512 Episodes

  1. 431 SelfWork: Optimism Fatigue: Is It A New Kind of Depression?

    Published: 1/31/2025
  2. Introducing the Jordan Harbinger Show

    Published: 1/31/2025
  3. 430 SelfWork: What Was Your "Job" In Your Family?

    Published: 1/24/2025
  4. 429 SelfWork: Seven Good Reasons to Stop Therapy

    Published: 1/17/2025
  5. 428 SelfWork: The Shame and Self-Blame Game

    Published: 1/10/2025
  6. 427 SelfWork: The Horrors of Marital Rape

    Published: 1/3/2025
  7. 426 SelfWork: You Only Die Once: A Conversation with Jodi Wellman

    Published: 12/27/2024
  8. 425 SelfWork: Six Steps Out of Loneliness

    Published: 12/20/2024
  9. 424 SelfWork: The New Feeling Great App! Talking with Dr. David Burns

    Published: 12/13/2024
  10. 423 SelfWork: The Gifts of Saying No

    Published: 12/6/2024
  11. 422 SelfWork: Acknowledging Emotional Abuse

    Published: 11/29/2024
  12. 421 SelfWork: How Couples Therapy Began: A Conversation with Harville Hendrix and Helen Hunt

    Published: 11/22/2024
  13. Introducing the Jordan Harbinger Show

    Published: 11/22/2024
  14. 420 SelfWork: How to Manage Your Emotions

    Published: 11/15/2024
  15. Introducing the Jordan Harbinger Show

    Published: 11/15/2024
  16. 419 SelfWork: Questions About Depression, Therapy, and Manipulative Moms

    Published: 11/8/2024
  17. 418 SelfWork: Step Into Your Inner Power: A Conversation with Jessica Zweig

    Published: 11/1/2024
  18. 417 SelfWork: Hormonal Replacement Therapy: A Conversation with Donna White

    Published: 10/25/2024
  19. 416 SelfWork: All About Blame

    Published: 10/18/2024
  20. 415 SelfWork: The Safe Use of Psychedelic Ketamine: A Conversation with Dr. Steven Radowitz

    Published: 10/11/2024

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.