14. HSP Q&A - HSP Myths, Overcoming Fears, and Being an Introvert

Welcome to the very first Q&A sesh on The Highly Sensitive and Soulful Show!  In this episode, I share some practical and easy action items that you can do at anytime, some common HSP myths, the balancing act of tackling your fears but staying safe and grounded, and what it means to be an extroverted HSP! I want to thank everyone who submitted questions through Instagram - you are the reason I do this! Always feel free to send questions via Instagram and keep an eye out for more Q&A sessions!  Follow along on Instagram: @lifebyalissa Learn more: lifebyalissa.com Join the waitlist for The Highly Sensitive and Soulful Membership || Extra Resources || Gamut point video  Noise-reducing earplugs Highly Sensitive vs. Hyper-Sensitive Article "Quiet" by Susan Cain