Comfort eating and mental health, with Holly and Molly

Holly and Molly are back and this week they're talking mental health and comfort food to help us through the dreary winter days (check out their favourite recipes from Lazy Cat Kitchen, the LEON Fast Vegan cookbook, Simple Veganista and Dash of Savory). Molly also chats about her gluten-free journey, and shares her plans for Valentine's Day. They also review some of the new products from the Co-op's GRO range, ALDI's Plant Menu and London's first plastic-free, eco takeaway service DabbaDrop. This week's listener question is about whether iron is vegan or not – have a listen to what Dr Shireen Kassam from Plant-Based Health Professionals has to say. Don't forget to email your questions to [email protected]!Tune in on Thursday to listen to Holly's interview with Veganuary ambassador and presenter of A Place in the Sun, Jasmine Harman, and next Tuesday when Holly and Molly share their vegan health hacks… Music by Purple Planet Share your journey with us! • Become a patron at patreon.com/simplyvegan and access video interviews, live chats with Holly and Molly and free downloads• Visit veganfoodandliving.com and try our delicious recipes• Tag us in your social posts, @veganfoodandliving• Share this episode with a friend• Try an issue of Vegan Food and Living magazine for just 99pMusic by Purple Planet Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.