Ep142. Self-healing in a toxic world, with Brian and Anna Clement

We kick off our latest episode by discussing the highs and lows of hummus. Why is it SO hard to make? What are the best shop-bought varieties in terms of flavour and nutrition? And how can we liven up our dips?We also discuss the joys of WhatsApp messages, our upcoming trip to London to review a new plant-based restaurant and Molly's latest meal creations. Part 2 is our interview with Brian and Anna Clement, directors of globally renowned Hippocrates Wellness in Florida, which is frequented by Sir Anthony Hopkins, Elle Macpherson, Venus and Serena Williams and Rebel Wilson. Discussing their new book,The Self Healing Diet, Brian and Anna explain how we can cure ourselves of chronic illness and find the courage to leave behind the bad habits that are preventing us from leading happy, healthy lives. They explain why they're on a mission to help people heal from chronic illness and addiction, share their experience of how diet and exposure to toxicity impacts our weight and metabolism, and why they advocate a raw, plant-based diet for longevity and wellness. Share your journey with us! • Become a patron at patreon.com/simplyvegan and access video interviews, live chats with Holly and Molly and free downloads• Visit veganfoodandliving.com and try our delicious recipes• Tag us in your social posts, @veganfoodandliving• Share this episode with a friend• Try an issue of Vegan Food and Living magazine for just 99pMusic by Purple Planet Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.