Vegan health hacks, with Holly and Molly

There's more food talk this week as Molly shares details of her indulgent weekend eating homemade pizzas made with a delicious vegan mozzarella, her trip to ethnic supermarket Sweetmart and what was on the menu when she visited Bristol's plant-based restaurant, Flow. They also share their vegan health hacks – from how to increase the vitamin D levels of your mushrooms to getting omega-3 fatty acids into your fish-free diet – before taste testing some incredible vegan meats from Meatless Farm, Future Farm and Jack & Bry. Rounding off the episode, Holly and Molly discuss their tempeh cooking challenge and answer your questions on recipe ideas. Want to ask them something? Email [email protected]. Coming up on Thursday: Holly chats to Marisa Heath, founder of the UK's Plant-based Food Alliance about our broken food systems and farming's threat to the planet. Music by Purple PlanetShare your journey with us! • Become a patron at patreon.com/simplyvegan and access video interviews, live chats with Holly and Molly and free downloads• Visit veganfoodandliving.com and try our delicious recipes• Tag us in your social posts, @veganfoodandliving• Share this episode with a friend• Try an issue of Vegan Food and Living magazine for just 99pMusic by Purple Planet Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.