What to eat to stay healthy with The Vegan Society's Heather Russell

As we head for another lockdown in England this week, Holly and Gabriella offer their advice for eating well during the month ahead. They also review the new vegan chocolate boxes from Hotel Chocolat, Bonfire Night marshmallows at Asda and look ahead to Christmas food trends.Also this episode: Heather Russell, dietitian at The Vegan Society, shares her nutrition tips for new vegans this World Vegan Month.Music: Sunbeam by Purple Planet MusicShare your journey with us! • Become a patron at patreon.com/simplyvegan and access video interviews, live chats with Holly and Molly and free downloads• Visit veganfoodandliving.com and try our delicious recipes• Tag us in your social posts, @veganfoodandliving• Share this episode with a friend• Try an issue of Vegan Food and Living magazine for just 99pMusic by Purple Planet Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.