When Life Doesn’t Go as Planned: How to Detox From Your Favorite Drug: Control

The Stay or Go Podcast for Women Considering Divorce - A podcast by Britta Jo - Tuesdays

Episode 68: Hello, my loves! 💕 This week, I’m coming to you straight from the messy middle—yep, that foggy, disorienting space where life says, “LOL, nope!” to all your perfectly laid plans. 😅If you’ve ever found yourself wondering, “How the hell did I end up here?” or if you’re navigating the collapsing scaffolding of a life you thought was secure (hello, divorce consideration crew 🙋‍♀️), this episode is for YOU.We’re talking about: 🌪️ What happens when control—our favorite coping mechanism—is ripped away 💔 How to handle the self-judgment spiral (that “Why wasn’t I enough?” soundtrack) ✨ Why letting go is not punishment, but a sacred breakdown leading to something better 🌀 How life’s growth comes in cycles—like a spiral staircase 🧘 Practical ways to build trust with yourself (and why that’s the ultimate antidote to control)I’m sharing my own real-time journey of uncertainty, grief, and yes… hope. 💫 If you’re in the in-between right now, feeling like you’re free-falling without a net, please know you are not alone. There is refuge. There is magic ahead. And spoiler alert: the magic always comes when we lean into trust. 💖Take a deep breath with me. You are safe in this moment. Let’s walk this unknown road together. 🌈Show Notes:K-Pop Demon HuntersJungian Dream Interpreter GPTText 90MIN to 33777 to book a 90-Minute Session with me. ✨Text STAYORGOCOMMUNITY to 33777 to join the community. ⚡️Text EMAILME to 33777 for the free tarot guide using ChatGPT. 💫 Support the showYouTube Channel The Deep Dive - 3 Month One-on-One Coaching Intensive Stay or Go Community Instagram Facebook This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stayorgo.substack.com/subscribe