The Stay or Go Podcast for Women Considering Divorce

71 Episodes

1. Considering Divorce? Your Check Engine Light Is ON: Don’t Wait for the Breakdown

   Published: 8/12/2025
2. Why You Give Grace to Everyone but Yourself & the Mindset Shift from Expectation to Exploration

   Published: 8/5/2025
3. When Life Doesn’t Go as Planned: How to Detox From Your Favorite Drug: Control

   Published: 7/29/2025
4. Permission to Be in Process

   Published: 7/22/2025
5. "The Cost of the Lie": Why You Feel Numb, Lonely, and Like You’re Too Much in This System With Quinn Otrera - Part 2

   Published: 7/15/2025
6. “What You Were Promised” — The History and Hidden Design of Straight Marriage With Quinn Otrera - Part 1

   Published: 7/8/2025
7. The Shift List: Where to Start if You Want to Stay - Part 2

   Published: 7/1/2025
8. Rewriting the Marriage Rules: When Staying Becomes a Conscious Decision: Part 1

   Published: 6/24/2025
9. Unmasking Covert Narcissism: Part 2

   Published: 6/17/2025
10. You Might Be Married to a Covert Narcissist (and Not Know It): Part 1

    Published: 6/10/2025
11. Rooms We've Inherited + Summer of Transformation

    Published: 6/3/2025
12. Continuing the Conversation: What Mayim Bialik’s Breakdown Brought Up With Guest Quinn Otrera

    Published: 5/27/2025
13. Behind the Scenes: Nerves, Doubt, and a Secret I’ve Been Dying to Share

    Published: 5/20/2025
14. Your Body Knows: Discerning and Speaking Your Truth with Carmina Becerra

    Published: 5/13/2025
15. Feeling Lost While Considering Divorce? Use this Bi-Weekly Ritual to Ground Yourself

    Published: 5/6/2025
16. Why Letting Go Feels Impossible (Even if You Know It's Right)

    Published: 4/29/2025
17. When the World Feels Unsafe

    Published: 4/22/2025
18. Stop Settling: What A Great Marriage Actually Looks Like

    Published: 4/15/2025
19. The Sex Talk You Were Never Supposed to Hear With Quinn Otrera

    Published: 4/8/2025
20. Put Your Oxygen Mask on First: Why Supporting Yourself Comes Before Others

    Published: 4/1/2025