74 Episodes

  1. Why You’re in Agony Over Shared Custody (And What Helps)

    Published: 9/2/2025
  2. Receiving: The Radical Act Women Are Denied (+ Our Move to Substack)

    Published: 8/26/2025
  3. The Life You Want Most IS Possible, but it Takes Choosing YOU First

    Published: 8/19/2025
  4. Considering Divorce? Your Check Engine Light Is ON: Don’t Wait for the Breakdown

    Published: 8/12/2025
  5. Why You Give Grace to Everyone but Yourself & the Mindset Shift from Expectation to Exploration

    Published: 8/5/2025
  6. When Life Doesn’t Go as Planned: How to Detox From Your Favorite Drug: Control

    Published: 7/29/2025
  7. Permission to Be in Process

    Published: 7/22/2025
  8. "The Cost of the Lie": Why You Feel Numb, Lonely, and Like You’re Too Much in This System With Quinn Otrera - Part 2

    Published: 7/15/2025
  9. “What You Were Promised” — The History and Hidden Design of Straight Marriage With Quinn Otrera - Part 1

    Published: 7/8/2025
  10. The Shift List: Where to Start if You Want to Stay - Part 2

    Published: 7/1/2025
  11. Rewriting the Marriage Rules: When Staying Becomes a Conscious Decision: Part 1

    Published: 6/24/2025
  12. Unmasking Covert Narcissism: Part 2

    Published: 6/17/2025
  13. You Might Be Married to a Covert Narcissist (and Not Know It): Part 1

    Published: 6/10/2025
  14. Rooms We've Inherited + Summer of Transformation

    Published: 6/3/2025
  15. Continuing the Conversation: What Mayim Bialik’s Breakdown Brought Up With Guest Quinn Otrera

    Published: 5/27/2025
  16. Behind the Scenes: Nerves, Doubt, and a Secret I’ve Been Dying to Share

    Published: 5/20/2025
  17. Your Body Knows: Discerning and Speaking Your Truth with Carmina Becerra

    Published: 5/13/2025
  18. Feeling Lost While Considering Divorce? Use this Bi-Weekly Ritual to Ground Yourself

    Published: 5/6/2025
  19. Why Letting Go Feels Impossible (Even if You Know It's Right)

    Published: 4/29/2025
  20. When the World Feels Unsafe

    Published: 4/22/2025

1 / 4

Stay or Go is the bold, no-BS space where women on the edge of divorce find clarity, courage, and the unapologetic power to choose their future. stayorgo.substack.com