Complete Stoic Loving-Kindness Meditation

The Stoic Handbook by Jon Brooks - A podcast by Jon Brooks

Send us a text In this complete Stoic loving-kindness meditation, we take a look at three important areas of compassion: love of people, love of humanity, and love of service. Then we go through each one, with the guidance of the ancient Stoics to increase our compassion and happiness. Support the show Resources Stoic Handbook Premium Stoic Anxiety Mastery Stoic Handbook Newsletter