The Stoic Handbook by Jon Brooks

114 Episodes

1. How to Handle Difficult People: Stoic Strategies, Empathy vs. Compassion, and Communication Techniques

   Published: 1/16/2025
2. Donald Robertson on Socrates, Philosophy, and Modern Self-Help

   Published: 11/21/2024
3. Creating the Ultimate Stoic Routine: Work Rituals (2)

   Published: 10/31/2024
4. Crafting The Ultimate Stoic Routine: Morning Rituals (1)

   Published: 9/20/2024
5. Stoic Meditation: Turning Judgment into Self-Reflection and Compassion

   Published: 9/2/2024
6. The 3 Procrastination Traps and How to Avoid Them

   Published: 8/29/2024
7. Embody the Stoic Dichotomy of Control: Meditation Practice

   Published: 8/10/2024
8. The Mind Illuminated (TMI) Stage Two Meditation (1 Hour)

   Published: 8/6/2024
9. Daily Stoic Meditation for Wisdom

   Published: 7/22/2024
10. 3 Pillars of Skilful Communication Cheatsheet

    Published: 7/14/2024
11. Mind Illuminated Stage One Meditation: Foundational Practice

    Published: 7/10/2024
12. Facing Mortality: A Stoic Death Meditation

    Published: 7/7/2024
13. Stoic Object Deconstruction Meditation: Managing Cravings and Desires

    Published: 6/6/2024
14. Stoic Evening Meditation For Increased Wisdom & Sleep (2024)

    Published: 6/3/2024
15. The New Stoic Morning Meditation for Resilience and Peace (2024)

    Published: 5/22/2024
16. The 4 Most Important Mindfulness Tools to Build Focus

    Published: 4/27/2024
17. Avoid These 5 Foolish Traps with Money & Success (Stoic Guide)

    Published: 4/14/2024
18. What Does it Mean to Be Tough?

    Published: 4/3/2024
19. How to Hack Health in All Areas with Justin Noppé

    Published: 4/2/2024
20. Unveiling the Interplay of Science and Spirituality with Steve Taylor

    Published: 2/29/2024