The Stoic Handbook by Jon Brooks

A podcast by Jon Brooks

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98 Episodes

  1. Avoid These 5 Foolish Traps with Money & Success (Stoic Guide)

    Published: 4/14/2024
  2. What Does it Mean to Be Tough?

    Published: 4/3/2024
  3. How to Hack Health in All Areas with Justin Noppé

    Published: 4/2/2024
  4. Unveiling the Interplay of Science and Spirituality with Steve Taylor

    Published: 2/29/2024
  5. Anger: The Most Dangerous Emotion

    Published: 2/26/2024
  6. Building Resilience: Stoic Practices for Overcoming Anxiety

    Published: 2/6/2024
  7. The Struggle and Triumph of Living Authentically with Dan Munro (Round 4)

    Published: 1/30/2024
  8. Self-Mastery and the Discipline of Surrender with Eric Brown

    Published: 12/29/2023
  9. Dan Munro’s Guide to Overcoming the Validation Addiction

    Published: 11/23/2023
  10. Clarity of Intent: Stoicism's Formula for Real Success

    Published: 11/14/2023
  11. The 3 Limits of Modern Stoicism

    Published: 11/10/2023
  12. Strategic Stillness: The Game Plan for Overcoming Distractions

    Published: 11/7/2023
  13. Haters, Stoicism, and the Path to Creative Fulfillment

    Published: 11/3/2023
  14. How to Create a Stoic Philosophical Journalling Habit

    Published: 10/19/2023
  15. A Stoic Meditation on Awe: Seeing the Invisible

    Published: 10/12/2023
  16. The 6-Step Mental Checklist Before You Do Anything

    Published: 10/9/2023
  17. Stoic Internal Goals Stop You From Ever Losing

    Published: 10/4/2023
  18. Meditation: Stoic Ideas to Calm the Mind for Action

    Published: 9/24/2023
  19. Zen Teacher Henry Shukman on the Balance of Meditation, Introspection, and Healing

    Published: 9/17/2023
  20. All Bad Luck Is Good Luck (In Disguise)

    Published: 9/12/2023

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Modern practical breakdowns of the best ideas in ancient Stoicism.