Meditation: The Complete Stoic Death Contemplation

Send us a textDeath is an inevitable, natural event that is neither intrinsically good nor bad. But many of us carry around a judgment about this event that causes us great anxiety.If you can train your mind to become accepting of death, you can live life with more urgency, focus only on what is essential, and all other “smaller” anxieties will fall away opening up space for joy, compassion, and awareness. As Sam Harris said: “Consider it: every person you have ever met, every perso...