Ep #176: When You Don’t Want to do the Work

The Stop Binge Eating Podcast - A podcast by Kirstin Sarfde - Tuesdays

Sometimes, you just don’t feel like doing the work. You’re tired of doing it and it’s just SO much work. Well, in today’s episode, I’m going to help you do it anyway, even when you’re tired, or don’t feel like it or, or think it’s just so exhausting.   There’s just a couple little shifts you need to make in your thinking that can make a world of difference and take you from feeling dreadful to motivated. Listen in to find out what they are and how you’re going to get yourself to do the work!   Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!   Find show notes and more information at https://coachkir.com/176