Ep #196: B- Mentality

Would you consider yourself to be a perfectionist when it comes to your eating? Maybe with other things in your life too? Then working on having a B- mentality would probably be really beneficial for you.   https://coachkir.com/196This is about letting go of perfectionism and allowing yourself to do “good enough.” In this episode, you’ll learn why this is so important for your progress and start making the shift into not needing everything to be perfect. Listen in to find out how.   Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!   Find show notes and more information at https://coachkir.com/196