Ep #93: Pleasure Scarcity
The Stop Binge Eating Podcast - A podcast by Kirstin Sarfde - Tuesdays

If you've ever felt disappointed by the amount of pleasure you experienced while eating then you've experienced pleasure scarcity. This concept is all about you thinking you're not getting enough pleasure and most likely it's more pleasure from food that you're wanting. In the episode, I'm breaking down what pleasure scarcity means, why you experience it, and how you can feel more abundant with your pleasure. There is more pleasure to be had than what you're getting and more that's not coming from food. Let me help you find it. Interested in working with me? Sign up for a free mini session so you can see what coaching is like and get all the information you need! http://www.coachkir.com/mini Find show notes and more information at http://www.coachkir.com/93