Don't panic! How to stay in control of your anxiety

The Stresshacker - A podcast by Sue Smith

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You are in control! If you're finding life stressful, let me help you regain your sense of control. Listen for some guided meditations and stress management techniques that I developed over my 30+ years of experience as a qualified stress and anxiety management coach.  Head to my website for offer codes on my Sleep downloads if you are having trouble sleeping. www.thestresshacker.com