25 | Race Travel and Dolomyths Preview

What should you do for race travel? We try to give our best tips for planning, traveling and acclimatizing. Plus, a preview for the 3rd GTWS race of the season…Dolomyths!! This episode is brought to you by Freetrail @runfreetrail  Freetrail NEW website: ⁠www.freetrail.com⁠ - subscribe to Freetrail Pro and JOIN US IN SLACK Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_ Timing of return from altitude training for optimal sea level performance - https://journals.physiology.org/doi/epdf/10.1152/japplphysiol.00663.2013