Full Length High Intensity Low Impact Yoga Inspired Workout

Listen up, grab your mat and practice along with Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga teacher in her unique blend of yoga and fitness. You’ll sweat, get stronger, build flexibility and endurance. This is a full session, so be prepared to work! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thriveyogaandwelless/message