How to Reduce Neck Pain in Forward Folds

The Thrive Yoga and Wellness Podcast - A podcast by Jennifer Dixon

Join Jennifer Dixon ERYT 500 and Authorized Ashtanga yoga teacher for a quick episode on one trick you can do to reduce neck pain in forward folds. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thriveyogaandwelless/message