One Secret to Help your Camel Pose, Ustrasana

Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga teacher for a super quick tutorial on how to help you get into Camel Pose with a little more ease. This is an intense back bend posture that can sometimes cause a lot of congestion in the back. Listen to one quick tip to help you relax just a bit in this tough back bend. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thriveyogaandwelless/message