Yoga Philosophy: Discovering Santosha or Contentment

Join Jennifer Dixon ERYT 500, Authorized Ashtanga Yoga teacher and Certified Personal Trainer and Merritt Maloof Plumb master Energy Healer and owner of The Energy Center as they come together in Sacred Spaces. Today’s episode is discussing what it means to be truly content. The art and practice of santosha and exploring these concepts in our personal lives as well as on the mat. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thriveyogaandwelless/message