How to Get Faster on the Bike - Part 3, The Climbing Episode w/ Nat'l Champion Jill Patterson

Topics Covered In This Episode:Top 5 factors for faster climbing: pacing, increasing power to weight ratio, wise equipment choices, course intel, personal intelHow to use Strava as a pacing and KOM/QOM planning toolUsing RPE to gauge pacing and sustainabilityAre you a Steady or Punchy climber?Pacing for climbs you have never climbed beforeKeeping your mind in the game on difficult climbsSafe and effective ways to target power-to-weight ratioBest hill climbing workouts for novice ridersBest hi...