TFT156: Training For Te Araroa - Interviewing Ali

In this episode, I interview online client Ali, who has just stepped off the Te Araroa trail in New Zealand. And inside we chat about her training and preparation for this thru-hike, her experiences on the trail and her advice for aspiring thru-hikers. This is a must-listen episode for anyone considering a long-distance hike. == Want to get fit, strong and resilient for your hiking adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/online.html