The Training For Trekking Podcast

252 Episodes

1. TFT406: Breathing Exercises For Hikers

   Published: 6/16/2025
2. TFT405: This Is Not A Replacement For Cardio

   Published: 6/4/2025
3. TFT404: 7 Daily Habits For Hikers

   Published: 5/29/2025
4. TFT404: 7 Daily Habits For Hikers

   Published: 5/29/2025
5. TFT403: This Needs To Stop

   Published: 5/21/2025
6. TFT402: When Your Confidence Gets Crushed

   Published: 5/16/2025
7. TFT402: When Your Confidence Gets Crushed

   Published: 5/16/2025
8. TFT401: A Simple Challenge For My Hikers

   Published: 5/7/2025
9. TFT400: Overcoming Barriers

   Published: 5/1/2025
10. TFT399: Be Aware Of Flat Hiking

    Published: 4/2/2025
11. TFT398: How To Train Your Kids For Hiking

    Published: 3/26/2025
12. TFT397: Using AI When Training For Hiking

    Published: 3/19/2025
13. TFT396: Upgrade Your Mindset (2 Tips)

    Published: 3/6/2025
14. TFT395: Upgrade Your Recovery (2 Tips)

    Published: 3/5/2025
15. TFT394: Upgrade Your Cardio (2 Tips)

    Published: 3/4/2025
16. TFT393: Upgrade Your Strength Training (2 Tips)

    Published: 3/3/2025
17. TFT392: Upgrade Your Training Hikes (2 Tips)

    Published: 3/2/2025
18. TFT391: One Size Doesn't Fit All

    Published: 2/26/2025
19. TFT390: Navigating The Conversation [Part 2]

    Published: 2/19/2025
20. TFT389: Navigating The Conversation [Part 1]

    Published: 2/12/2025