TFT157: The Most Simple Hiking Fitness Test

In this episode, I share with you a dead-simple way to test your hiking fitness and track your training progress over time. This can be super important for any hiker who is going through a training journey, as it can allow you to know that your training is actually improving you for your hiking (and you are not just working hard for nothing!). == Want to learn more about training for your hiking adventures?   Join the Training For Hiking And Trekking Facebook Group