TFT166: How To Improve Your Speed When Hiking Up Hills

The Training For Trekking Podcast - A podcast by Rowan Smith: Hiking and Trekking Coach

In this episode, I explore some simple strategies a hiker can use to improve their speed when hiking up hills and on steep ascents. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/