TFT185: Training To Section Hike The Appalachian Trail - Interview With Tisha

The Training For Trekking Podcast - A podcast by Rowan Smith: Hiking and Trekking Coach

In this episode, I interview long time Summit Strength client Tisha, and we talk about your training, preparations and lessons learned from her plan to section hike the Appalachian Trail. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html