TFT207: Mindset Strategies When Recovering From Injury

The Training For Trekking Podcast - A podcast by Rowan Smith: Hiking and Trekking Coach

Inside this episode, I share with you simple tips and strategies a hiker can use if they are restricted from their hiking and training due to a recent injury. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/