TFT208: Training For Hiking With Summit Strength - Interview With Jodie

In this episode, I interview long time Summit Strength Jodie about her training through Summit Strength. Inside, she shares some of the workouts, strategies and approaches she used to overcome a range of aches and pains and build her fitness for the trail. == Want to get fit, strong and resilient for your hiking adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/online.html