TFT234: Training For Hiking Around A Physical Job
The Training For Trekking Podcast - A podcast by Rowan Smith: Hiking and Trekking Coach

Inside this episode I share a training approach for hikers who work an incredibly physical and tiring job. And I explore some ideas on how to find the balance between improving your hiking, and not running yourself into the ground. = Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/